Self-Compassion: Why being kind to yourself is the most powerful thing you can do
ALSO IN THIS ISSUE:
- Mindfulness That Works
- The Good News About Being Wrong
- Unleash Your Creative Brain
- 3 Ways to Bring More Meaning Into Your Life
Mindful is a mission-driven non-profit. We're dedicated to inspiring, guiding, and connecting anyone who wants to explore mindfulness—to enjoy better health, more caring relationships, and a compassionate society.