Your Guide to Difficult Emotions: Back by popular demand!
With Mindful’s signature mix of deep insight and practical guidance, Your Guide to Difficult Emotions tackles the inner landscape of the emotions that challenge us every day. Full of practical wisdom from some of today’s best mindfulness teachers, this special edition will help you explore these difficult emotions to find relief and insight in equal measure.
Want the digital version (PDF)? Click here.
Take a closer look at some of what’s inside:
*In addition to the many helpful practices found in this special edition, listen to these exclusive guided practices online!
- 100 pages
- Full size magazine dimensions
- Interested in a bulk order of 10 copies or more? Contact firstname.lastname@example.org to learn about bulk pricing and educational discounts. Please note: adding more products to your order will increase shipping charges.
Mindful is a mission-driven non-profit. We're dedicated to inspiring, guiding, and connecting anyone who wants to explore mindfulness—to enjoy better health, more caring relationships, and a compassionate society.