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NEW! Get Started with Mindfulness Vol. 5: Your Guide to Difficult Emotions

NEW! Get Started with Mindfulness Vol. 5: Your Guide to Difficult Emotions

$13.99


NEW SPECIAL EDITION!

Your Guide to Difficult Emotions

With Mindful’s signature mix of deep insight and practical guidance, Your Guide to Difficult Emotions takes on the inner landscape of the emotions that challenge us every day.

Full of practical wisdom from some of today’s best mindfulness teachers, you'll learn how mindfulness can provide the steadiness and curiosity to explore these difficult emotions, and help you find relief and insight in equal measure. 

Product details:

100 pages

full size magazine dimensions

premium stock

Mindful is a mission-driven non-profit. We're dedicated to inspiring, guiding, and connecting anyone who wants to explore mindfulness—to enjoy better health, more caring relationships, and a compassionate society. 

 

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All prices listed in US dollars and do not include shipping. Recipients of international shipments are responsible for all customs brokerage charges, duties, and taxes. Additional shipping charges may apply.

For bulk orders (10 or more items) please email your request to orders@mindful.org