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Vol 3: Your Guide to a Peaceful Mind

Vol 3: Your Guide to a Peaceful Mind


Your Guide to a Peaceful Mind


In Vol. 3 of our Get Started with Mindfulness series, the editors of Mindful present a comprehensive guide to help you tap into the best in who you are. With Mindful’s signature mix of helpful tips, guided practices, and inspiring personal stories, you’ll be equipped with the tools to create positive habits, find calm in times of stress, and reconnect with the simple delight of being human.

Product details: 128 pages, perfect bound. 

Click the thumbnail images above for a peek at the Table of Contents and more.


Interested in a bulk order of 10 copies or more? Contact orders@mindful.org to learn about bulk pricing and educational discounts.


*Adding additional products to your order will include shipping charges.

Mindful is a mission-driven non-profit. We're dedicated to inspiring, guiding, and connecting anyone who wants to explore mindfulness—to enjoy better health, more caring relationships, and a compassionate society. 


Shipping and Handling

All prices listed in US dollars and do not include shipping. Recipients of international shipments are responsible for all customs brokerage charges, duties, and taxes. Additional shipping charges may apply.

For bulk orders (10 or more items) please email your request to orders@mindful.org