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August 2017

August 2017



Train Your Mind to Stress Less: An Inside Look at MBSR

Mindful Policing: Getting it Right One Breath at a Time

The Power of Love: Sharon Salzberg

  • The Awesome Power of a Walk in the Woods
  • A BALANCED DIET: The Mindful Way to Eat Well
  • 5 Ways to Boost Your Confidence

Mindful is a mission-driven non-profit. We're dedicated to inspiring, guiding, and connecting anyone who wants to explore mindfulness—to enjoy better health, more caring relationships, and a compassionate society. 


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