The Stress Free Summer Issue
The 30-Day Mindfulness Challenge
How to Really Take Time Off
Calm Your Body, Calm Your Mind
ALSO IN THIS ISSUE:
- Why YOU Are The Best Medicine
- Your Brain On Friendship
Mindful is a mission-driven non-profit. We're dedicated to inspiring, guiding, and connecting anyone who wants to explore mindfulness—to enjoy better health, more caring relationships, and a compassionate society.