Find Calm in the Chaos: Release tension and discover a new kind of peace.
ALSO IN THIS ISSUE:
- Make Friends With Fear: 5 Ways to Cultivate Courage
- Mindfulness for Pain Relief
- 7 Days of Mindful Tech
Mindful is a mission-driven non-profit. We're dedicated to inspiring, guiding, and connecting anyone who wants to explore mindfulness—to enjoy better health, more caring relationships, and a compassionate society.