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Get Started with Mindfulness | 3-Volume Set

Get Started with Mindfulness | 3-Volume Set


The Get Started with Mindfulness series offers the same straightforward, plan language, and expert guidance that has made Mindful the trusted voice and go-to resource for all those who want to live with more awareness and fulfillment.

Vol. 1: Be Happier, Feel Healthier Every Day

A step-by-step guide to learning how to meditate, and how to bring mindfulness practice into your life.

Vol. 2: 99 Ways to Live a Mindful Life

Inspiring and helpful mindfulness tips you can bring into your everyday life to connect more,  grow your heart, savor your life, and live your purpose.

Vol. 3: Your Guide to a Peaceful Mind

Go deeper and learn how to live a mindful life with expert tips to find calm and get focused.


Mindful is a mission-driven non-profit. We're dedicated to inspiring, guiding, and connecting anyone who wants to explore mindfulness—to enjoy better health, more caring relationships, and a compassionate society. 


Shipping and Handling

All prices listed in US dollars and do not include shipping. Recipients of international shipments are responsible for all customs brokerage charges, duties, and taxes. Additional shipping charges may apply.

For bulk orders (10 or more items) please email your request to orders@mindful.org