99 Ways to Live a Mindful Life
Mindful’s Special Edition Vol. 2 offers expert guidance to help you bring more mindfulness into your daily life. Learn simple tips and techniques you can use every day to clear the mental clutter, reduce stress and anxiety, and tap into your happiness and well-being.
Take a closer look at some of what’s inside:
TAKE CARE OF YOU
GROW YOUR HEART
SAVOR YOUR LIFE
LIVE YOUR PURPOSE
- 100 pages
- “Bookazine” format
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Mindful is a mission-driven non-profit. We're dedicated to inspiring, guiding, and connecting anyone who wants to explore mindfulness—to enjoy better health, more caring relationships, and a compassionate society.