Special Holiday Offer
For a limited time, get all three volumes for the price of two.
The Get Started with Mindfulness series offers the same straightforward, plan language, and expert guidance that has made Mindful the trusted voice and go-to resource for all those who want to live with more awareness and fulfillment.
Vol. 1: Be Happier, Feel Healthier Every Day
A step-by-step guide to learning how to meditate, and how to bring mindfulness practice into your life.
Vol. 2: 99 Ways to Live a Mindful Life
Inspiring and helpful mindfulness tips you can bring into your everyday life to connect more, grow your heart, savor your life, and live your purpose.
Vol. 3: Your Guide to a Peaceful Mind
Go deeper and learn how to live a mindful life with expert tips to find calm and get focused.
Mindful is a mission-driven non-profit. We're dedicated to inspiring, guiding, and connecting anyone who wants to explore mindfulness—to enjoy better health, more caring relationships, and a compassionate society.