Your guide to a healthy mind and a healthy life
Discover helpful advice for living with more awareness and fulfillment with mindfulness techniques, tips, and inspiring personal stories in every issue. You'll be equipped with the tools to create positive habits and live a healthier and happier life.
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Mindful is a mission-driven non-profit. We're dedicated to inspiring, guiding, and connecting anyone who wants to explore mindfulness—to enjoy better health, more caring relationships, and a compassionate society.