Your Guide to a Peaceful Mind
In Vol. 3 of our Get Started with Mindfulness series, the editors of Mindful present a comprehensive guide to help you tap into the best in who you are. Presented in six chapters, Your Guide to a Peaceful Mind has the same straightforward, plan language, and expert guidance that has made Mindful the trusted voice and go-to resource for all those who want to live with more awareness and fulfillment.
Product details: 128 pages, perfect bound.
Click the thumbnail images above for a peek at the Table of Contents and more.
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