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By enrolling, you’ll gain knowledge about how to:
Meet the Teacher
Cara Bradley is a leading authority on mental fitness having led thousands through her signature strategies of how to work and play in flow. She shares her 30+ years of body-brain training with Fortune 500 companies, start-ups, and premiere college sports teams. Cara’s expertise includes science-backed tools to enhance coherence and awareness through mind training and priming the nervous system and gut-brain connection. She is the author of On The Verge: Wake Up, Show Up, and Shine, founder of the award-winning Verge Yoga Center, and host of the mental fitness podcast: Daily Whispers.
GOOD-TO-KNOW:
- Gift recipients will be automatically enrolled to this course as soon as you complete your purchase.
HOW IT WORKS
- Add this course to your cart page
- At the cart page, tick the box beside "Is this a gift" and enter the gift recipient's email address
- The gift recipient will receive 2 emails from Mindful Online Learning: first, to set up their account; and second, to inform them that they have been enrolled to this course + a link to access it.