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June 2016

June 2016

$9.99


Features:

Are You Too Hard on Yourself?

Dr. Mark Bertin offers 5 ways to tame your inner critic.

Discover the Real Meaning of Happiness

HOW TO BOUNCE BACK FROM AN ANGRY OUTBURST


ALSO IN THIS ISSUE:

  • SAY IT WITH SKILL: 3 Practices for Better Communication
  • Curiosity: The New Secret to a Healthy Brain
  • Simple Tips to Improve Your Work-Life Balance

Mindful is a mission-driven non-profit. We're dedicated to inspiring, guiding, and connecting anyone who wants to explore mindfulness—to enjoy better health, more caring relationships, and a compassionate society. 

 

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