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April 2018

April 2018



5th Anniversary Issue

The Medicine of the Moment - Is Mindfulness the Future of Health Care?

The Science of Bad Habits (and what mindfulness can do about them)
Focus on the Good - How gratitude can change your life.
Practices to Unlock Your Life's Purpose

Mindful is a mission-driven non-profit. We're dedicated to inspiring, guiding, and connecting anyone who wants to explore mindfulness—to enjoy better health, more caring relationships, and a compassionate society. 


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