Design Your Life - 5 ways to build a future that works for you
Does Meditation Help with Depression? Mental health experts weigh in on what really works.
Mindful Healing: Native American wisdom meets mindfulness practice.
Why Compassion is Good for Your Health
ALSO IN THIS ISSUE:
- Simple Tips for Getting Real About Happiness
- Kinder, Gentler Resolutions: 4 Ways to Make Them Stick
- The Rising Tide of Narcissism
Mindful is a mission-driven non-profit. We're dedicated to inspiring, guiding, and connecting anyone who wants to explore mindfulness—to enjoy better health, more caring relationships, and a compassionate society.